your life your voice 99 coping skills

Each can bring their own set of challenging situations. Paint your nails do your make-up or hair.

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Take a nap only if you are.

. Exercise running walking etc. Your weddingpromother eventPlant some seedsHunt for your perfect home or car on-lineTry to make as many words out of your full name as. Anxiety friends parents self-esteem.

Write poetry stories journal. Issues come in many shapes and sizes. 99 Coping Skills - Your Life Your Voice.

Cover yourself with Band-Aids where you want to cut. Take a look through the topics below and find. Put on fake tattoos.

Punch a punching bag.

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